The first step toward safe relocation is responsible packing. If you have all of your breakables properly cushioned, your boxes filled but not too heavy, and your goods meticulously stacked for easy loading and unloading, you must also ensure that you handle your items securely.

Nobody wants to rush to the emergency room on moving day. At best, it’s an annoyance. At worst, it can have major consequences for your overall quality of life.

Don’t add to that total while you’re moving. Here are five moving safety measures to keep both you and your belongings safe.

1) Prepare your route

First and foremost, you must ensure that you are well prepared. That begins with keeping a first-aid kit on available throughout the moving process, rather than burying it at the bottom of one of five boxes labeled “miscellaneous.” Any minor scratches and wounds should be treated right away.

Following that, you must secure the physical passage from your residence to your waiting car. Ensure that any trip risks are removed. If you’re leaving a crowded multiunit building, notify your neighbors so they may be aware of your plans, and utilize the service stairs or elevator if your building has them. The less likely you are to collide with other people or items, the better.

2) Use your legs to lift.

When you’re ready to start moving, stretch thoroughly.

While it comes to lifting and hoisting, use caution when picking up boxes and big things. If you need to pick anything up off the floor, maintain your back straight and your knees bent, as if you were squatting. Then, using your legs, raise straight up. This will prevent you from hurting your back when lifting and will keep you balanced.

3) Handle with care and skill.

Don’t overexert yourself while carrying items over a clear route. Carry only what you can comfortably carry and make further journeys if needed. When possible, walk slowly and with clear lines of sight, holding boxes close to your body.

Also, use tools to assist you as much as possible. Hand trucks, dollies, slides, and straps were created specifically for this purpose. Make use of them whenever possible.

4) Split the workload.

Hopefully, you’re not relocating alone. Large, dismantled furniture items sometimes need the assistance of two individuals. Encourage and advise your moving assistance to take care of themselves. If they’re tired, they could take shortcuts that put you both in danger.

When you’re transporting anything jointly, communicate plainly. Discuss how you intend to move the piece and take pauses if one of you becomes physically or emotionally fatigued.

When passing an object to someone else, don’t let go until you’re sure they can handle the weight. Seek vocal confirmation to ensure that it is not overlooked.

5) Be extremely cautious when driving.

If you’ve leased a moving truck and are driving it yourself, you’re probably not used to its size. Know your truck’s height, plan your route ahead of time, and make sure there are no low bridges or overhangs along the road. Pay close attention to any tight corners or alleyways you may encounter. If feasible, arrive at your new house during a low-traffic hour to avoid any last-mile hassles.

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